Healing Myself, by Tracy Minnis

Tracy Minnis takes us on a journey of healing her medical conditions that started to emerge primarily from a new type of allergy. She reversed these conditions by curating programs, using her experiences in various professions, referencing her school books, and more. As her immunologist/allergist stated, "It's remarkable that you healed your condition on your own, without any medications." These are some of the most pleasing words to Tracy's ears as she enjoys healing naturally. This memoir takes the reader on a path to healing/reversing numerous conditions that Tracy herself, suffered through, until she curated programs to help herself heal. Upon retesting months later her doctors were surprised and happy that she was healed! In writing this memoir, Tracy hopes to inspire people on their own path to self-healing so that they may feel their best every day. She includes all of the curated programs that she used to reverse/heal her conditions, her favorite cooking and baking recipes, her own personal meditation, and an insight into her personal journey through a shocking story from her youth.

Healing Myself, is available now in paperback, and eBook

About the author, Tracy Minnis is a Registered Holistic Nutritionist, Licensed Aesthetician, Certified Personal Trainer and Member of the American College for Sports Medicine for 23 years. She holds certifications in Lymphatic Drainage, Reflexology, and Aromatherapy and is a Lifestyle and Weight Management Specialist. She also trained as a Dermatological Nurse for six months, working alongside a dermatologist and performing acne surgery. As someone whose interest in healthcare started at age twelve, Tracy enjoys treating her medical conditions naturally, curating her own programs to help heal through nutrition, lifestyle, and more.